Corrective Exercise Specialist
How to become a corrective exercise specialist and increase your expertise?
Why is corrective exercise necessary?
Who can benefit from corrective exercise?
The modern way of life has led to people moving less and spending more time in a sitting position. Prolonged sitting and fatigue lead to incorrect sitting position, back pain, poor posture and later deformities. As a coach, it is important to understand that almost every client you work with can be prone to frequent injuries and illnesses, from lower back pain, ALC injuries to shoulder pain.
NASM specialization in corrective exercise is a proven program that can be used to reduce muscle dysfunction. You can apply it to all clients, which will further increase the value of your business. Obtaining the Corrective Exercise Specialist (NASM-CES) certification demonstrates your continued passion and investment in education, helping you better establish yourself as a leader in the fitness industry.
You can apply the Corrective Exercise Specialist Program (NASM-CES) to clients who are already in good physical condition but want more! Maybe they are preparing for a race or competing in sports.
You will have knowledge that you will be able to apply in working with clients to make sure they are able to do everything in their power, maintain movement efficiency and avoid injuries because they challenge their body every day and push beyond boundaries.
Whether you are a fitness trainer, sports coach, fitness trainer or perhaps a chiropractor or massage therapist, this course will allow you to increase the quality of services, become more professional and help your clients in the right way.
Upišite se na online tečaj Specijalist za korektivne vježbe i steknite svjetski poznati certifikat Natonalne akademije sportske medicine (NASM), organizacije koja ima više od 35 godina iskustva i vodstvo u fitnes industriji. (www.nasm.org).
You can start the course whenever you want, you can access the content via phone, tablet or desktop computer, wherever you are! You will get 100% of the highest quality experience and top digital content!
You decide when you will listen to the classes depending on your free time. You can take a break or go back to the lesson if you missed something or were not focused enough.
Imate pravo pristupa sadržaju tečaja godinu dana kako ne biste propustili nijednu bitnu informaciju.
Thanks to a large number of different educations, regardless of age and interest, everyone can find the appropriate course for themselves and become an expert.
What will you learn in the course
In this course, you will learn to design trainings on your own, correct deformities, and thus prevent injuries and eliminate pain in clients. Dobit ćete veliki izbor vježbi kako bi vaši klijenti bili zadovoljni i motivirani.
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Section 1: Introduction to Corrective Exercise Training
Chapter 1: Rationale for Corrective Exercise (The student will understand the rationale and importance of delivering corrective exercise training to clients)
Chapter 2: Human Movement Science and Corrective Exercise (Discover the relationship between functional anatomy, the human movement system, and optimal movement and how this applies to the overall corrective exercise strategy) -
Section 2: Corrective Exercise Techniques
Chapter 3: Inhibitory Techniques (Choose and implement the appropriate inhibitory strategies based on the current evidence gained from the assessments you’ve conducted)
Chapter 4: Lengthening Techniques (Learn the rationale and proper implementation of various flexibility modalities)
Chapter 5: Activation Techniques (Understand the guidelines, precautions, and contraindications for implementing isolated strengthening exercises)
Chapter 6: Integration Techniques (Understand the importance of integrated dynamic movement and how to progress these movements to reach your client’s performance goals)
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Section 3: Assessment
Chapter 7: Client Intake and Assessment
Chapter 8: Static Assessments (Unlock the vital first step in the corrective exercise assessment process, which gives insight into the overall body alignment of the client)
Chapter 10: Mobility Assessments -
Section 4: Programming Strategies
Chapter 11: Corrective Strategies for the Foot and Ankle
Chapter 12: Corrective Strategies for the Knee
Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex
Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder
Chapter 15: Corrective Strategies for the Wrist and Elbow
Chapter 16: Corrective Strategies for the Cervical Spine
Chapter 17: Self-Care and Recovery (Learn recovery strategies to mitigate the effects of these stressors on the body so that your clients can perform at an optimal level)
Chapter 18: Real-World Application of Corrective Exercise Strategies - Final Exam
NASM FACTS
- NASM Akademija je educirala i certificirala preko 1.400.000 fitness trenera!
- All specializations are based on scientific evidence and supported by the latest research and scientific achievements. That way, you can be sure to learn the most accurate and reliable methods and give your clients the best guidance.
- The model of learning (Optimum Performance Training) is based on the latest scientific research and evidence.
How does an online course work?
The advantage of the online course is that you can listen wherever you want and when you want, at a time that suits you.
You have one yearto access the course content.
The education includes: a digital book with 18 chapters, more than 50 video presentations, a script with exercises and their modifications, a database of recordings with exercises, examples of ready-made trainings, questions for exam preparation, as well as a final test.
The training isin English, with a transcript below each video presentation (also in English) that makes it much easier to understand.
The exam is in the form of a test in which you recognize the correct answers.
Frequently asked Questions
You need to know English. Obuka je na engleskom, ali postoji transkript (također na engleskom) koji olakšava razumijevanje. It will not be a problem for you to follow the lectures if you have studied this language before.
No previous experience is required. You will learn everything you need at courses.
You can start online course whenever you want. You determine the time when you will attend classes depending on your free time. You can access the content from your phone, tablet or desktop, wherever you are.
You need to send us an e-mail address confirming which training you are applying for, and we will send you an application form.
The exam is in the form of a test in which you recognize the correct answers. The test contains a total of 100 questions. To pass the exam you need to achieve a score of 70% or more correct answers. You have 90 minutes to complete the exam.
You are entitled to three attempts within one year to pass the final exam. If you do not pass the first time, you can pause, go over the areas you were not sure about again, and then try again.
When you successfully pass the exam, the certificate will be immediately available to you in electronic form. The original will be sent directly to you from America within 4 to 6 weeks, to the address you have on your NASM account.
The certificate is internationally recognized.
NASM certifikat Specijalist za korektivne vježbe ne istječe i ne treba ga obnavljati.
Whether you are a beginner or have been in this business for a long time, at our trainings you will be able to learn and improve, follow trends and keep up with the latest research.
The price of education with a discount is 719 euros, with the option of paying in three monthly installments.
The training includes the NASM digital book, presentations, video presentations, examples of completed trainings, knowledge tests, exam preparation questions, as well as the NCCA accredited exam.
After completing the course, you will receive an internationally recognized certificate!
CORRECTIVE EXERCISE SPECIALIST
COURSE PRICE:
105.000 RSD (780€)
COURSE PRICE:
84.200 RSD (719€)
If you need help or additional information on how to purchase a course, visit this LINK or contact us.