Indoor Cycling Instructor
Online Course

Become a certified indoor cycling instructor!

As an AFAA certified indoor cycling instructor, you will always have a full gym. You will learn to create a powerful and efficient cycling program using scientifically proven and safe techniques. You will learn to use the power of music to awaken positive energy in training, so that it will be an unforgettable experience for each of your trainees.

Indoor Cycling is a modern fitness program with which you can enrich the offer in your fitness center. One of the most popular trainings today, which people like to come to. It is completely safe, there is no great impact on the joints and does not require a high level of coordination, and in all this it has many benefits for health and physical appearance.

Today, there is a lot of competition in the fitness market, there are a large number of fitness clubs and fitness trainers. It is not easy to stand out and get a quality job. However, if we take into account the statistical fact that only 8.8% of the population is physically active, we come to the conclusion that business can be greatly improved. A lot of people are waiting for you to change their lives for the better!

What do you gain by completing this course?

Sign up for online training from one of the world’s leading organizations in the field of fitness education – AFAA (Athletics and Fitness Association of America). An organization with 35 years of experience and leadership in the fitness industry (www.afaa.com). AFAA certification is fully accredited by EREPS as well as NCCA and is the gold standard in group fitness instructor certification.

You can start the course whenever you want, you can access the content via phone, tablet or desktop computer, wherever you are!
You will get 100% of the highest quality experience and top digital content!
You decide when you will listen to the classes depending on your free time.
You can take a break or go back to the lesson if you missed something or were not focused enough.
You have the right to access the course for a year so that you do not miss any important information.

How does an online course work?

The advantage of the online course is that you can listen wherever you want and when you want, at a time that suits you.

You have one yearto access the course content.

Education includes:an interactive book with infographics and short videos, knowledge tests, questions for exam preparation, as well as the final test.

The training isin English, with a transcript below each video presentation (also in English) that makes it much easier to understand.

The exam is in the form of a test in which you recognize the correct answers.

What will you learn in the course

Online cycling instructor certification combines the latest scientific knowledge with over 35 years of experience and leadership in the fitness industry. In the course you will learn that:

Create perfectly synchronized, exciting and inspiring workouts
Use scientifically correct and safe techniques
Use music to awaken positive energy in training
Provide visible results to everyone who comes to you
Understand the goals of the training and improve your ability to connect and communicate with clients.
You strengthen your self-confidence through clearly defined training strategies
Provide practitioners with a lesson in which they will achieve their goal with work and effort
Enhance your talent

Curriculum

CHAPTER 1: Why Indoor Cycling?

Understand the history and benefits.

CHAPTER 2: Indoor Cycling Fundamentals

Types of indoor bikes and set-up, safety, riding positions, pedal stroke and measuring intensity.

CHAPTER 3: Ride Profile Creation

Indoor cycling format types and class structure.

CHAPTER 4: Cycling Physiology

Review energy systems, cadence & resistance, and essentials of using power

CHAPTER 5: Cueing and Coaching

Communication, terminology, economy of words, student centered vs. teacher centered.

CHAPTER 6: Music Utilization

Power of music, cohesive playlists, rhythm & tempo, music mapping, and matching musical features to drills.

CHAPTER 7: Participant Engagement

Authentic presentation style, vocal tone & utilization, getting off the bike, and building relationships.

CHAPTER 8: Put It All Together

Create a results-oriented class, create & communicate the plan, increase accountability, and motivate & inspire.

Final Exam

After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. You have 3 attempts to pass the final exam.

Program includes:

Interactive ebook (8 Chapters)
Multiple Videos
Online Practice Exam and SFC Final Exam
Material that you can download to your computer
Internationally recognized certificate
100% Online & Self-Paced Program You can listen to lectures anywhere and anytime

AFAA FACTS

The AFAA organization has educated and certified over 350,000 fitness trainers.
All specializations are based on scientific evidence and supported by the latest research and scientific achievements. That way, you can be sure to learn the most accurate and reliable methods and give your clients the best guidance.
AFAA certified instructors successfully build their careers in over 35 countries around the world.

Frequently asked Questions

1.How many CEUs can I earn?

You can earn 12 AFAA CEUs (1.2 NASM CEUs) with the AFAA G.E.A.R. Indoor Cycling Instructor Certification.

2. Are there any conditions to enroll in the course?

You need to know English. The course is in English, with a transcript below each video presentation (also in English) that makes it much easier to understand. It will not be a problem for you to follow the lectures if you have studied this language before.

3. When can I start course?

You can start online course whenever you want. You determine the time when you will attend classes depending on your free time. You can access the content from your phone, tablet or desktop, wherever you are.

4. How long will I have access to the course content and exam?

You will have 1 year from the day of enrollment to access the course content. You will get access to the exam separately from the content and you will also have one year from the day of enrollment to take your final exam. Also, you will have a total of 3 attempts to pass the exam.

5. How is the final exam administered?

The final exam is administered online. It is all multiple-choice questions and can be taken on your personal computer or mobile device, upon completion of the course content. within your student portal.

6. What if I don't pass the final exam?

Don’t worry! You’ll have 3 attempts within one year to pass the final exam. If you do not pass the first time, you can pause, go over the areas you were not sure about again, and then try again. You can also buy additional tests at a price of 149 euros.

7. When and how will I receive the certificate?

When you successfully pass the exam, the certificate will be immediately available to you in electronic form on your AFAA account. The printed version will be sent to your home address directly from America within 6 to 8 weeks.

Do I have to renew this qualification?

As an AFAA Indoor Cycling Instructor, you are required to recertify every 2 years. The price of the recertification is 199 euros, or you can pay for a lifetime recertification after two years at a price of 399 euros.

In order to recertify, you must complete 15 AFAA CEUs (continuing education units) as well as maintain a current CPR and AED certifications (worth 2 AFAA CEUs). You can collect CEU points through various educations, seminars and conferences that are accredited and recognized by AFAA and NASM.

CEUs ensure you’re current with best-practice guidelines, plus they will expand your knowledge, skills, and abilities in key areas.

The price of the course is 400 euros, with the possibility of paying in three monthly installments.

Training includes the NASM interactive digital book, videos, presentations, downloadable instructor resources, knowledge tests, exam preparation questions, and the NCCA accredited exam.

After completing the training, you will receive an internationally recognized certificate!