Courses are take place at weekends and they are best suited for students and people who have a busy schedule. Classes are taught by top experts in certain fields with maximum dedication. The theoretical and practical part of the training will enable you to successfully apply the acquired knowledge to your clients.
Follow the lessons live, in a special multimedia classroom. The skill you acquire during the lessons will help you to implement the methods practically, and you will also receive the internationally accepted certificate.
HFS is in collaboration with the Recreation Association and Vojvodina Fitness who organize fitness educations. Educations take place in Novi Sad, Belgrade, and Podgorica.
Functional exercises activate the muscles of the whole body, which contributes to better results! If you want to be up to date with the most modern training that is experiencing greater expansion both in the world and in our country, this training is the right choice for you!
The course is based on Optimum Performance Training™, so that trainers know at every moment in which phase of training their client is. The OPT model, or training model for optimal performance, is based on scientific evidence and principles that allow an individual to progress through five phases of training: stabilization endurance, endurance strength, hypertrophy, maximum strength and power.
Whether you are a personal trainer, group training instructor or just starting your fitness journey, with this education you can supplement your knowledge and offer your clients higher quality.
After five weeks of training you will be qualified to give advice and guidance on dietary nutrition and supplement products. Sign up for the course!
Personal trainer is one of the most sought-after professions today! ! Busy lifestyle and everyday stress leave our body vulnerable to different injuries, postural problems, and physical inactivity which leave health consequences.
You like to spend time at gym and you workout on regular basis? Do you often think about making a step toward coaching career?