Pilates Instructor
Online Course

How to become a great Pilates instructor and get a certificate that is recognized all over the world in the shortest possible time?

Do you want additional education to improve your Pilates classes and offer better quality to your clients? Or maybe you are a fan of body and mind programs and want to profile yourself as a Pilates instructor?

Whether you are a beginner or already holding Pilates classes, in this education you will gain new knowledge, improve existing ones and be up to date with the trends set by the fitness industry.

Thanks to Pilates, you learn different breathing techniques that help you relax and get rid of tension. They have the effect of lowering blood pressure and better activation of certain muscles that ensure proper posture.

Learn the importance of stabilizing the core (muscle of the central part of the body), muscle balance, strength and flexibility, integrating the concepts of mindfulness, fluidity and grace.

The course is based on the original method of Joseph H. Pilates, which combines Eastern and Western philosophy and tradition. The program includes 28 practical Matt Pilates exercises that focus on conditioning the body from the inside out.

What do you gain by completing this course?

Enroll in the Practical Pilates online course, and earn a globally recognized certificate from one of the world’s leading organizations in the field of fitness education – AFAA (Athletics and Fitness Association of America). An organization with 35 years of experience and leadership in the fitness industry (www.afaa.com) and represents the gold standard in group fitness instructor certification.

You can start the course whenever you want, you can access the content via phone, tablet or desktop computer, wherever you are!
You will get 100% of the highest quality experience and top digital content!
You decide when you will listen to the classes depending on your free time.
You can take a break or go back to the lesson if you missed something or were not focused enough.
You have the right to access the course for a year so that you do not miss any important information.

How does an online course work?

The advantage of the online course is that you can listen wherever you want and when you want, at a time that suits you.

You have one year to access the course content.

Education includes: video presentations, a script with exercises and their modifications, as well as a final test.

The course is in English, with a transcript below each video presentation (also in English) that makes it much easier to understand.

The exam is in the form of a test where you recognize the correct answer.

What will you learn in the course

Principle of Pilates
Key elements for mastering mat exercises
Muscle stabilizers and body fixators
Pelvic floor muscle involvement, as well as central stability and mobility of the torso
Breathing skills and types
Exercises in different positions and their connection in one session (adapted to different levels of physical form)

Experiences of our students

"When you have a goal, the path to it is much easier when you find the right team that will help you and show you the way to success. Thank you very much for the motivation and support on my path to achieving one of my dreams. All the warmest recommendations."

"I would recommend this course to everyone, both to beginners who want to build a stable foundation at the beginning of their career and move in the right direction, and to professionals who would like to improve their knowledge and skills. Practical Pilates education exceeded all my expectations, and I expected a lot and I did not repent. A very professional approach, a lot of useful advice and a very detailed education is what I received. Thank you for the newly acquired knowledge. "

1. How many CEUs is the course worth?

The Pilates Instructor course is worth 7 AFAA CEU credits.

2. Are there any conditions to enroll in the course?

You need to know English. The course is in English, with a transcript below each video presentation (also in English) that makes it much easier to understand. It will not be a problem for you to follow the lectures if you have studied this language before.

3. When can I start course?

You can start online course whenever you want. You determine the time when you will attend classes depending on your free time. You can access the content from your phone, tablet or desktop, wherever you are.

4. How long will I have access to the course content and exam?

You have a total of one year right to access the course content from the day of activation and you have a total of 3 attempts to pass the exam.

5. How is the final exam administered?

The final exam is administered online. It is all multiple-choice questions and can be taken on your personal computer or mobile device, upon completion of the course content.

6. What if I don't pass the final exam?

Don’t worry! You’ll have 3 attempts within one year to pass the final exam. If you do not pass the first time, you can pause, go over the areas you were not sure about again, and then try again. You can also buy additional tests at a price of 149 euros.

7. When and how will I receive the certificate?

When you successfully pass the exam, the certificate will be immediately available to you in electronic form on your AFAA account.

8. Is the certificate renewed?

AFAA Pilates Instructor Certification does not expire and you do not need to renew it.

The price of the education is 249 euros.

The training includes video presentations, a script that accompanies video lessons, questions for exam preparation, as well as the final exam.

After completing the training, you will receive a certificate that is internationally recognized!