Pilates Instructor - Online Course | HFS

How to become an excellent pilates instructor in short period of time and earn an internationally accepted certificate?

You want additional education in order to improve pilates lessons and offer better quality for your clients? Or maybe you a fan of body and mind program and you want to apply for pilates instructor?

Either being a beginner or intermediate pilates instructor, at this education you will gain new and improve your current knowledge and keep step with fitness industry trends.

Learn the importance of core stabilization, body balance, strength and flexibility incorporating concepts of carefulness, fluidity, and graciousness.

The course is based on original method of Joseph H. Pilates which connects eastern and western philosophy and tradition. Program includes 28 practical Mat pilates exercises that focus on the inner and outer conditioning.

Sign up for the Pilates Instructor course which is founded at NASM (National Academy of Sports Medicine), USA. The organization has 35 years of experience and leadership in fitness industry (www.nasm.org).

You may start the course whenever suits you best, and you can access the content via phone, tablet, or computer wherever you are! You will get 100% quality experience and top digital content.

You determine by yourself when your going to listen to the lessons based on your availability. You may pause or return to a lesson in case you missed something or you weren’t concentrated.

After starting the course, you will have 1 year lasting access if you missed an important information.

What will you learn

At the course you will learn:

Pilates principals
Key elements for learning and performing the exercises on a mat
Stabilizing muscles and body fixators
Engaging pelvic muscles, as well as body central stability and body mobility.
Breathing types and skills
Exercises in different positions and their connection in one class (adapted to different levels of physical form)

NASM FACTS

During the past 10 years, NASM academy has certified 190.000 personal trainers!
Thanks to a large number of different educations, regardless of age and interest, everyone can find the appropriate course for themselves and become an expert.
Model which is used (Optimum Performance Training) is based on the most recent scientific researches

Experiences of our students

"When you have a goal, the path to it is much easier when you come across the right team to help you and show you the way to success. Thank you so much for the motivation and support on my path to realizing one of my dreams. All the warmest recommendations."

"I would recommend this course to everyone, both beginners who want to build a stable foundation at the beginning of their career and move in the right direction, and professionals who would like to improve their knowledge and skills. Practical Pilates education exceeded all my expectations, and I expected a lot "I did not repent. A very professional approach, a lot of useful advice and a very detailed education is what I received. Thank you for the newly acquired knowledge."

Frequent Questions

1. Are there conditions for enrolling in a course?

You need to know English. The training is in English but there is a transcript that makes it much easier to understand. It will not be a problem for you to follow the lectures if you have learned this language before.

2. Is previous experience and knowledge necessary

No previous experience is required. You will learn everything you need at the trainings.

3. What do I need to apply for training?

You need to send us an e-mail address confirming which training you are applying for, and we will send you an application form.

4. Am I too old for your courses?

Our students are of all ages and we are very proud of everything. We offer various trainings, where everyone can find something for themselves.

5. Is the certificate recognized abroad?

The certificate is internationally recognized.

6. Do I have to be particularly physically fit to enroll in this course?

It is not necessary to have an enviable level of physical form, but it is important that you love and train gladly.

7. When can I start training?

You can start online training whenever you want. You determine the time when you will follow the classes depending on your free time. You can access the content from your phone, tablet or desktop, wherever you are.

8. How can I be sure that this is the right training for me?

Whether you are a beginner or have been in this business for a long time, you will be able to learn and improve at our trainings. Follow the trends and keep up with the latest research.

The price is 149 euros.

Education includes video presentations, a script that follows video content, questions for exam, as well as the final exam.