Pilates Instructor
How to become a great Pilates instructor and get a certificate that is recognized all over the world in the shortest possible time?
Whether you are a beginner or already run Pilates classes, in this education you will gain new knowledge, improve existing ones and be up to date with the trends set by the fitness industry.
Thanks to Pilates, you learn different breathing techniques that help you relax and get rid of tension. They have the effect of lowering blood pressure and better activation of certain muscles that ensure proper posture.
Learn the importance of stabilizing the core (muscle of the central part of the body), muscle balance, strength and flexibility, integrating the concepts of mindfulness, fluidity and grace.
The course is based on the original method of Joseph H. Pilates, which combines Eastern and Western philosophy and tradition. The program includes 28 practical Matt Pilates exercises that focus on conditioning the body from the inside out.
Enroll in an online Practical Pilates course, and earn a world-renowned certificate from the American National Academy of Sports Medicine (NASM), an organization that has more than 35 years of experience and leadership in the fitness industry. (www.nasm.org).
You can start the course whenever you want, you can access the content via phone, tablet or desktop computer, wherever you are! You will get 100% of the highest quality experience and top digital content!
You decide when you will listen to the classes depending on your free time. You can take a break or go back to the lesson if you missed something or were not focused enough.
You have the right to access the content of the course for a year so that you do not miss any important information.
What will you learn in the course
In this course you will learn:
- Principle of Pilates
- Key elements for mastering mat exercises
- Muscle stabilizers and body fixators
- Pelvic floor muscle involvement, as well as central stability and mobility of the torso
- Breathing skills and types
- Exercises in different positions and their connection in one session (adapted to different levels of physical form)
How does an online course work?
The advantage of the online course is that you can you can learn at your own pace, when and where you want – from the comfort of your home, your gym, or wherever’s convenient for you.
You have one year to access the course content.
Education includes: video presentations, script with exercises and their modifications, database of recordings with exercises, questions for exam preparation, as well as the final test.
The course is in English, with a transcript below each video presentation (also in English).
The exam is online in the form of a test with multiple choice.
NASM FACTS
- NASM Academy has educated and certified over 1,400,000 fitness trainers.
- All specializations are based on scientific evidence and supported by the latest research and scientific achievements. That way, you can be sure to learn the most accurate and reliable methods and give your clients the best guidance.
- Thanks to a large number of different educations, regardless of age and interest, everyone can find the right course for themselves and become an expert.
Experiences of our students
Frequently asked Questions
You need to know English. The training is in English but there is a transcript that makes it much easier to understand. It will not be a problem for you to follow the lectures if you have studied this language before.
No previous experience is required. You will learn everything you need at courses.
It is not necessary to have an enviable level of physical form, but it is important that you love and are happy to train.
You need to send us an e-mail address confirming which training you are applying for, and we will send you an application form.
Our students are of all ages and we are very proud of everybody. We offer various courses, where everyone can find something for themselves.
The certificate is internationally recognized.
When you successfully pass the exam, the certificate will be immediately available to you in electronic form on your AFAA account.
You can start online course whenever you want. You determine the time when you will attend classes depending on your free time. You can access the content from your phone, tablet or desktop, wherever you are.
Whether you are a beginner or have been in this business for a long time, you will be able to learn and improve at our courses. Follow the trends and keep up with the latest research.
The price of education is 150 euros.
The course includes: video presentations, a script that accompanies video lessons, questions for exam preparation, as well as the final exam.
After completing the course, you will receive a certificate that is internationally recognized!
PILATES INSTRUKTOR
COURSE PRICE:
17.700 RSD (150€)
If you need help or additional information on how to purchase a course, visit this LINK or contact us.