Functional Training
Online Course
What is functional training and why is fascia so important?
If you want to be up to date with the most modern training that is experiencing greater expansion both in the world and in our country, this course is the right choice for you!
Learn what fascia is, why it’s so important, and how it develops through functional training. Learn to safely and effectively perform a wide variety of exercises with functional props and take your training to the next level.
Functional exercises activate the muscles of the whole body, which contributes to better results! It will help you to improve your physical form and functionality so that you perform everyday tasks more easily and with less effort.
What do you get from this course?
- 100 online in Serbian.
- You can access the content via mobile phone, tablet or desktop computer, wherever you are, at a time that suits you.
- You have access to the course for 6 months from the moment of activation.
- Quality video material, clear guidelines for planning training, examples of ready-made training, manual with exercises, final exam.
- You have the right to take the final exam 3 times.
- You get a Functional Training Specialist certificate
- You will gain knowledge that you can successfully apply when planning your own training sessions or when working with your clients.
The ONLINE course is an excellent choice for all those who do not live in Novi Sad, Belgrade or Podgorica and would like to complete this course. The online content of the course will be available to you for 6 months on the digital platform.
What will you learn in the course?
- You will understand what functional training is and how it is related to the fascia.
- You will master the proper technique of performing basic functional exercises and the way you can progress and raise intensity (adding resistance, adding an unstable surface, changing with a lever, balancing on one leg or using one arm)
- You will learn how to adjust the intensity for different populations.
- You'll learn how you can progress functional exercises (adding resistance, adding an unstable surface, changing with a lever, balancing on one leg or using one arm)
- You will learn to plan and program long-term training for any client.
About us...
The organization HFS Academy was created to unite all fitness training in one place. Everything you need to be a successful trainer, to learn and improve in the field of fitness, you can find with us. The HFS Academy deals with fitness education in cooperation with the Association for Recreation and Fitness of Vojvodina, as well as the Faculty of Sports of the University “Union – Nikola Tesla”. It is also a provider for the US National Academy of Sports Medicine (NASM) for the region, as well as for TRX Training (online training and TRX equipment).
For many years, our certified personal trainers have been successfully building their careers and working with our certificates both in Serbia and abroad.
Experiences of our students
Frequently asked Questions
1. How does the online course work?
The complete literature, which includes high-quality videos and theoretical lectures and exercises, a manual with exercises, examples of ready-made trainings, a final exam, is online and available to you at any time on the platform.
2. How long will I have access to the course content?
You have access to the course content for a total of 6 months from the day of activation.
3. Is previous experience and knowledge necessary?
No previous experience is required. You will learn everything you need at courses.
4. How can I apply for education?
You can register in two ways: via the website and via email.
When you register via the website, you can choose two options: payment by payment card, if you are paying for the course in full, or payment by bank transfer if you want to pay in installments. In that case, your application will be sent to us by mail, and we will then send you payment instructions.
If you apply by e-mail, you only need to emphasize which course you are applying for. We will send you an application form (word document) that you need to fill out and return to us by mail, as well as payment instructions.
5. How is the final exam administered?
The final exam is administered online. It is all multiple-choice questions and can be taken on your personal computer or mobile device, upon completion of the course content. To pass the exam you need to achieve a score of 70% or more correct answers. You have a total of 3 attempts to pass the final exam.
6. What if I don't pass the final exam?
Don’t worry! You have the right to three attempts within one month after the end of the education to pass the final exam. If you do not pass the first time, you can pause, go over the areas you were not sure about again, and then try again. Also, you can purchase additional retests.
7.. When and how will I get the certificate?
When you successfully pass the exam, the certificate in the Serbian language will be immediately available to you in electronic form on your HFS account.
We will send the printed version, in Serbian and English, to your home address.
The price of the course is 156 euros.
The training includes: video material, clear guidelines for training planning, examples of ready-made trainings, a manual with exercises and a final exam.
After completing the course, you receive an internationally recognized certificate!
Functional Training Specialist
COURSE PRICE:
18.250 RSD (156€)
COURSE PRICE WITH DISCOUNT:
14.600 RSD (125€)
If you need help or additional information on how to purchase a course, visit this LINK or contact us.