What is functional training and why is fascia so important?
If you want to be up to date with the most modern training, that is experiencing increasing expansion both in the world and in our country, this course is the right choice for you!
Learn what fascia is, the importance of it, and how to improve it through functional training. Learn how to stay safe and efficient during the execution of various exercises using functional requisites and bring your training to another level.
Functional exercises efficiently activate whole body muscles and improve overall results. This will help you improve your form and functionality which result in using less energy when you perform your daily activities.
Apply for online course in Serbian and earn an internationally recognized certificate. You can access the content via mobile phone, tablet or desktop computer, wherever you are, at a time that suits you.
The course includes video material, clear guidelines for training planning, examples of ready-made trainings, exercise manual, final exam.
This course will provide you with knowledge that you can successfully apply when planning your own trainings or working with your clients.
You get the Certificate of Functional Training Specialist.
Health and Fitness System organization (HFS) was created to summarize all fitness courses at one place. Everything you need in order to become a successful trainer can be found here. HFS’ goal is to educate fitness trainers and the collaboration with the Association for Recreation and the Faculty of Sport and Physical Education only makes it easier. HFS is also a provider for National Academy for Sports Medicine (NASM) for the region. Our certified trainers work internationally with our certificates.
What do you get with this course?
The experience of course starters
No previous experience is required. You will learn everything you need at the trainings.
Our students are of all ages and we are very proud of everyone. We offer various courses, where everyone can find something for themselves.
The certificate is internationally recognized.
It is not necessary to have an enviable level of physical form, but it is important that you love and train gladly.
Applications are open all year round. You can start education when you want.