TRX Medicine and Slam Ball

Description

Learn the most popular and most effective weighted ball exercises, and discover how to integrate them into your training in both AMRAP and EMOM-style workouts.

What does education include?

Digital videos that you can watch when you want at a time that suits you, course manual, and interactive elements
1-2 hours of digital education taught by Jason Coulie
CEUs for continuing education
FREE 30-day trial of TRX CORE, including premium content, world-class functional training workouts, business tools, digital CEUs, and more

What will you learn in the course?

This interactive course is designed to give you hands-on experience with the functionality of slam balls and medicine balls and the standards of movement, as well as a catalog of exercises. Digital downloads are non-refundable

Education is in English. To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, a variety of slam balls and/or medicine balls, and a device to access the course materials, (computer or tablet recommended).

After completing the course, you receive a Certificate of Completion and CEU credits for continuing education.

All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.