Resistance bands or elastic bands are safe, effective and easily portable, which makes them a perfect prop for every phase of training. Improve your business by learning to use – and train – with resistance band.
7,630.00€
Discover the potential of resistance band training and sign up for this innovative course that will allow you to innovate your training or training with clients and include a large number of effective exercises for the different phases of training: warm-up, performance and cool-down. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body.
This course is designed to give you hands-on experience with the functionality of Elastic Resistance Training and the standards of movement, as well as a catalog of exercises. All exercises are explained in detail and shown via video. Digital downloads are non-refundable.
Education is in English. To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, resistance bands, and a device to access the course materials, (computer or tablet recommended).
After completing the course, you receive a Certificate of Completion and CEU credits for continuing education.
All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.
