In this workshop, you will have the opportunity to master inversion exercises (inverted yoga positions) step by step. You’ll learn proper trx trainer setup, proper posture, and proper exercise technique for a safe and effective approach to inverted yoga poses, from simpler exercises like downward dog to advanced inversion poses like handstand (hand stand).
5,500.00€
This course is designed to help you do Yoga inversions with proper posture and technique. You will use the TRX Suspension Trainer as a prop to help you master the preparatory movements necessary to be able to perform exercises and take inverted yoga positions completely safely, with a full range of motion.
All participants will receive a Certificate of Completion & CEUs for continuing education
Education is in English. To best learn and apply the skills of this course- we recommend having a TRX Suspension Trainer, yoga mat, two yoga blocks, and access to an electronic device (computer or tablet preferred).
Digital downloads are non-refundable. All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.
